My Vision for the Session

Anyone here not done Soul Sync?

Start with 3 conscious breaths

Fully aware of breath, if thought or emotions or judgements come up, just be aware and let them go.

    - Awareness leads to love, awareness without judgement.

First reflection:  A relationship you have attention on - is it filled with

joy, love, affection   or   hurt, sadness, anxiety about what's going to set off an argument.

--- Read from book --- note the idea of wisdom, don't just say oh of course ..

Happy people create happy relationships

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