My Vision for the Session
Anyone here not done Soul Sync?
Start with 3 conscious breaths
Fully aware of breath, if thought or emotions or judgements come up, just be aware and let them go.
- Awareness leads to love, awareness without judgement.
First reflection: A relationship you have attention on - is it filled with
joy, love, affection or hurt, sadness, anxiety about what's going to set off an argument.
--- Read from book --- note the idea of wisdom, don't just say oh of course ..
Happy people create happy relationships